We just celebrate Valentines Day in February and so I thought I would be fun to continue the discussion and talk about the most impactful love.  Self-Love.

What comes up for you when I say that, when you hear those words, what are your thoughts.  Now, I will admit that the term self-love used to make me bristle.  If I think about it too much, it still does.  It is some of the work that I still do.  Let’s dive in and talk about why it’s so important and how to start.