As the titles states, we are going to talk about what to do when you feel like you have been blindsided, knocked on your rear, let down or what I call “sucker punched.”  Getting sucker punched is no fun, and it can create delays in your progress toward your goals.  It can throw a wrench into your best laid plans, and so often it turns into a quit. I am going to give specific things to do, and not do, in order to get right-sided and on track again.