Where is the universe trying take you, that your ego is resisting? I read that quote the other day and then I had the thought, “that would make a great podcast.” And here we are, this is episode #35 people.  I see this with so many people and I have experience it myself. With our knowledge and our intellect, we know better. We know that if we would just do XYZ, and 123 that we would move the needle in our lives one step closer to our goal.

If we moved our body more, cut back on sugar, drank more water, got to work 30 minutes earlier, got to work on time…It’s the very thing we know would move the needle in our lives if we just did it …and yet, we resist.  In this episode, I am going to teach you what to do instead.