
Episode #39 Working Through Fear Pt. 1
Fear can be paralyzing, debilitating and for sure can keep us from creating the life of our heart’s desire. Fear can interrupt the life of our heart’s desire. Fear can

Fear can be paralyzing, debilitating and for sure can keep us from creating the life of our heart’s desire. Fear can interrupt the life of our heart’s desire. Fear can

We are energy! We have energy running through us. If you doubt me, rub your feet on some carpet and touch another person. ZAP! For sure you will feel the

In this episode, I share my goals manifesto, my philosophy, my mission statement. I first created a goals manifesto in 2017. I revisit it every year. It has not changed…Enjoy!

“Soul exhaustion can feel as if you’re running a marathon without an end. It can seem as if you’re treading water for hours in the middle of the ocean —

Where is the universe trying take you, that your ego is resisting? I read that quote the other day and then I had the thought, “that would make a great

This is the time of year that we all seem to pick up a little bit of the hustle and bustle and it seems to be, although a very joyous

I had heard several times over the years that I should just forgive and move on, that I would feel better if I just forgave, but I didn’t understand the

Who do I want to be right now? How do I want to show up in this experience? What do I want this experience to be for me right now.

Let’s face it…for some of us, mornings can be hard. Downright intolerable at times. Many of my students and colleagues have the notion that “they just aren’t morning people.” What

So…you wanna fast track your results? Here is exactly how…slow down and give yourself “The Luxury of Time.” I have had that sentence in my head for weeks now and