Episode #99 Writing Your Goal Story
You are writing your goal story whether you are aware of it or not. Your brain is like a computer program that runs several operating systems all at the same
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Mind shift podcast
98. I’m Back
For this episode, what I would like to do is catch you up with what is going on and teach a few mind shifts that I had along the way
97. 5 Steps to Taking a Planned Break
Just as important as having a goal, in my opinion as a goals expert, is taking a break. A planned break. Now don’t misunderstand the difference between a break and
Episode #96 Kink In Your Hose
“One of the greatest challenges in life is being happy with what you have, while in pursuit of what you want. ~Jim Rohn Our brain is wired and motivated to
Episode #95 Thoughts That Call Abundance into Your Life
Today I want to talk about thoughts that call more abundance into your life and how you can apply them. These are the things that I teach and that I
Episode #94 Soul Reset
“Soul exhaustion can feel as if you’re running a marathon without an end. It can seem as if you’re treading water for hours in the middle of the ocean —
Episode #93 Breaking Up Is Hard To Do
Once again, I am going through some things in real time and sharing with you so here we go. As we grow and evolve and start really reaching for our
Episode #92 Living From The Past
My past never feels far away. I have recently become very aware of how much I think about my past. And when we spend so much time thinking about the
Episode #91 Beer, Broccoli and The Crazy Cucumber
Yesterday, Steve and I celebrated 20 years of marriage. When I say celebrate, don’t let me give you the wrong impression. We didn’t throw a party or pop a bottle
Episode #90 4 Ways To Create Your Own Luck
The week this episode is published, we will be celebrating St. Patrick’s Day, and we humans LOVE to celebrate the luck of the Irish in a big way. Celebrating this