Episode #79 Your Velvet Rope…Boundaries
It seems like lately, I have been coaching on relationships a lot, and one of the things I hear people say is how much that other person is always letting
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Mind shift podcast
Episode #78 When People Don’t Support You
Today, I want to talk about what to do when it feels like people don’t support your goals, your vision, your heart’s desire. This can happen with co-workers not quit
Episode 77 Under The Influence of Impulse
I do not claim to be lacking in the acting out of impulse category but…to live a life by design, that requires intention. Creating a life by design does not
Episode #76 Unbusy Your Life
Here is the thing that I have noticed about the thought of being busy or the state of being busy…it doesn’t feel good. If busy made us feel good, I
Episode #75 4 Awesome Life Hacks
We do throw around the word awesome a lot these days but I want to encourage you to intentionally seek out true awesomeness and here is why…Here is my case
Episode #74 Overwhelm
Today, I want to give you a mind shift about overwhelm so that when you feel yourself in it, and you find yourself telling the story of how overwhelmed you
Episode #73 The Strategy of Expanding Time
Today, I want to give you more technical things to do, some tactics to apply that will help you get more done and create more time. It’s time to layer
Episode 72 Expanding Time
Today, I want to give you mind shift around time and it’s what I have done and do faithfully that has allowed me to have more free time and get
Episode 71 Raising Your Personal Brand Standards
Your personal brand has been created by how you show up in the world…at work, at home, on social media, in your community. It’s how you dress. How you carry
Episode 70 I’m Just Not That Motivated
You know what I teach is what I am going through or have gone through at some point in my life. And I have been going through it. Feeling a